Welcome to Wellness
Interview with Linda Lonergan on Welcome to Wellness
Discussing the Corona Virus and Sports Injuries with Linda Lonergan on Welcome to Wellness
Posture and the way you move... a picture into your health.
Why Sitting Down Destroys You: Fitness expert and male model, Roger Frampton, discusses how chairs are your enemy, how attitudes towards exercise are flawed and suggests an alternative way to look at how our bodies can become strong and agile.
David Goggins describes how his health improved through stretching, changing his posture and the way he moves.
Sitting: The Silent Addiction
The effect sitting has on our bodies: how prolonged sitting can be seen as the, "smoking generation."
Lifestyle: Non-toxic cleaning
Are you cleaning to much? Ask about healthy cleaning habits and how to get non-toxic cleaning supplies.
What you don't know about the cleaning products in your home and how they can be hurting you and your family. Ask about shopping for better, safer and more effective cleaning products.
Proud to be an Herbalife Distributor bringing you 40 years of experience in weight loss and performance nutrition.
Herbalife 24: Nutrition and full performance partner with athletes.
Business and Networking
How are you building your business relationships?